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Nutrition By Mia

How to Make a No-Bread Sandwich

June 9, 2021

No-bread sandwich 101!

No bread, no problem. This sandwich has all the fixings you’d want in a traditional sandwich but without the bread. Replacing bread with romaine lettuce is an easy way to lower the calories and carbohydrates without compromising on the main event (the fillings!).

Making a no bread sandwich is easier than you may think. All you need is a head of romaine lettuce and a sharp knife to bring it to life. Romaine is a nutrient-dense leafy green that adds fiber, vitamin C and beta-carotene antioxidants to this sammie plus craveable crunch.

If you make, be sure to tag me on Insta!


No-Bread Sandwich

Print Recipe
Prep Time 5 mins

Ingredients
  

  • 1 head of romaine

Instructions
 

  • Wash romaine leaves and place on a cutting board. Using a sharp knife, cut out the ribs.
  • Layer leaves on a piece of parchment paper to make a rectangle and add fllings.
  • Using the parchment paper, roll up the wrap tightly and slice in half.

Clean Eating· Entrees· Gluten-free· Grain Free· Paleo· Recipes

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