• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
  • Recipes
  • Shop
  • Media
  • Contact

Nutrition By Mia

Grated Egg Avocado Toast

February 13, 2022

Anyone try the viral grated egg avo toast

I made mine with sourdough + Wholly guacamole which is made with hand-scooped Haas avocados (no preservatives added) plus 1 pasture-raised hardboiled egg + everything bagel seasoning. It’s definitely worth the try!

Simply mash guacamole onto your slice of toast, hardball an egg and use a grater to grate the egg on top. This method helps you get avocado and egg in each bite. Eggs are a good source of protein so this is a balanced and easy breakfast I can get on board with.


And don’t forget to top your toast with everything bagel seasoning!

Uncategorized

« ABC News 4: Healthier Super Bowl (Big Game) Meals and Snacks
News 4 Jacksonville: National Snack Month »
Food Advertising by logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Join the Newsletter!

Latest Posts

ABC Tampa: Healthy Summer Meals

ABC Tampa: Healthy Summer Meals

Healthy Weight Gain

Healthy Weight Gain

ABC News 4: Healthy Summer Snacks

ABC News 4: Healthy Summer Snacks

Herbs 101

Herbs 101

How to “Eat Your Water” for Summer

How to “Eat Your Water” for Summer

ABC Tampa: Healthy Summer Essentials

ABC Tampa: Healthy Summer Essentials

Food Advertising by logo
Food Advertising by logo
Breakfast

Breakfast

Entrees

Entrees

Sides

Sides

Desserts

Desserts

Beverages

Beverages

Snacks

Snacks

QVC: Apple Cider Gummies

FOX DENVER: Back to School

News 4 Jacksonville: Back To School

CBS Nashville: Picnic Month

ABC NEWS 4: SPRING CLEAN YOUR DIET

ABC TAMPA: Mother’s Day BRUNCH

Copyright © 2022 Nutrition by Mia · Web Design by Viva la Violet