So excited to be back in Savannah sharing healthy summer essentials! Catch my segment on CBS WTOC and tips below.
Summer snacking staple: salsa
The perfect low calorie condiment. I love Fresh Cravings salsa because its so fresh that you can only find it chilled in the produce section. It’s made with fresh, vine-ripened tomatoes, crisp handpicked veggies, zesty peppers and spices so it tastes homemade. The recipe is never cooked or pasteurized you can find the organic at Publix and traditional at Walmart and Kroger.
Summer dessert essential: ice cream
I shared the same delicious Halo Top that we know and love but now it’s on a stick! The new Halo Top Pops are portable, snackable and only 50-60 calories each. One serving is 3 pops and good source of protein with 7-10 grams. The perfect pop for summer!
Summer workout essential: a better-for-you energy drink
Celsius is better for you energy drink with zero calories and zero sugar that contains caffeine. Some research suggests that caffeine in moderation can help stimulates thermogenesis, which may increase the amount of calories you burn in a workout – they actually have studies to show that. It has no artificial flavors, colors or preservatives and were designed to help provide sustained energy without the crash or jitters.
Summer beach essential: a stand for your iPad to watch movies
Finally, I shared iCaddy which is a universal mobile device stand for tablets and smart phones that you can use to watch movies when you are at the pool and was actually invented by a 7 year old girl. It includes a USB power bank, charging cable and ear buds all of which fit in the built-in storage compartments. It’s also foldable, comes in 13 different patterns and solid colors and retails for less than $25 on amazon!
