As students gear up for the new school year, focusing on health is just as important as stocking up on supplies. A nutritious diet can support energy levels, academic performance, and overall well-being. I have nutritious meal and snack options, starting with breakfast.
Red’s popular Organic Bean & Cheese burritos are rolling out to all Costco locations nationwide for a limited time in a convenient 10 count box, and on sale for $4 off from August 28 through September 22. Wrapped in freshly baked tortillas, these vegetarian burritos are crafted with premium, high-quality ingredients like seasoned pinto beans that are slow kettle cooked, brown rice and a creamy blend of melty white cheddar and Monterey Jack cheese. They also contain 13g of protein per serving and are easily cooked in the microwave or air fryer – just heat, and eat.
Next, build a balanced lunchbox with fruits, veggies, grains, protein and dairy to help keep students fueled and energized for a day of learning and play. For protein, go plant-based with a cool, creamy and saisfying hummus which makes whole grain chips and veggies taste amazing. Sabra Classic and Roasted Red Pepper hummus are always crowd pleasers and sabra’s roasted red pepper hummus now has MORE topping to dip into). AND IF you like bold like me, you’ll love their latest flavors – Sabra Buffalo Hummus made with Frank’s RedHot® and Sabra Hummus with BBQ inspired by Stubb’s® BBQ sauce. You can find Sabra hummus at Target, Walmart and any local grocer.
For fruit, add blueberries, which are rich in antioxidants and a are source of essential nutrients fiber, vitamin C, vitamin K and manganese. betterful blueberries are a Regenerative Organic Certified® blueberry that is pioneering a regenerative approach to growing blueberries that are tastier for us and healthier for the planet. Regenerative agriculture means they embrace responsible and sustainable farming practices to grow better blueberries. Their regenerative practices focus on rebuilding working landscapes, restoring natural resources, and revitalizing rural communities. Betterful blueberries are available for purchase at select Whole Foods now through September.
Finally stay stocked up on nutritious and tasty grab and go snack options for in between meals and after school. JAMBAR is a delicious organic energy bar that packs 10 grams of satisfying protein. JAMBAR comes in 5 flavors including Musical Mango, Jammin Jazzleberry, Malt Nut Melody, the new Tropical Trio and Chocolate Cha Cha which is especially great for nut free schools. JAMBARS don’t crumble or melt so they perfect for school lunchboxes and snacks before or after sports. You can find them locally at Whole Foods Market, JIMBOS, Frazier Farms Markets and Amazon!
And new, just in time for back to school, Brainiac launched two new products, perfect for lunchbox packing and afterschool snacking. Their delicious fruit snacks come in cute brain shapes that kids will love and contain key nutrients to support brain health with 18mg of Omega-3s and 55 mg of Choline. They are also free of artificial colors and flavors, and are a good source of Vitamin C. You can find them at Walmart and Thrive Market in three popular flavors: Sour Apple. Berry Blast, and tropical tango. And their favorite applesauce snack is now bursting with fruits AND veggies reinvented to include a daily brain boost with 65 mg of Omega-3s, 120 mg of Choline, plus 25mg of Vitamin C. Find them at Walmart and other regional grocers in 2 popular flavors: apple strawberry spinach and apple banana carrot. Brainiac makes it easy with snack favorites for all ages rich essential brain nutrients omega-3 fats and choline to help power memory, focus, attention and development.
