Winter is a festive and joyful season, but the hustle and bustle can make it easy to overlook our wellness. I am on CBS Las Vegas NOW with simple ways to help keep your family feeling their best and ready to enjoy the season starting with Seasonal Sips with a Wellness Twist.
Elevate your morning coffee with Chobani’s NEW Apple Pie Dairy Coffee Creamer for nostalgic flavors of warm apples and cinnamon and THEIR Peppermint Mocha Dairy Coffee Creamer for rich chocolate flavors and sweet mint. For a ready to drink option, La Colombe® Peppermint Mocha Draft Latte® offers café-quality froth and real cocoa. For a creamy and delicious holiday drink, try Chobani Oatmilk Oat Nog made with the goodness of gluten-free oats. And for a festive breakfast or snack option, try Chobani Greek Yogurt Spiced Holiday Nog and Chobani Flip® Peppermint Perfection.
Next, keep little ones nourished during the busy holiday season with Brainiac Foods Juice Squeezers a functional juice with brain nutrients including omega-3 DHA fatty acids and choline. They are also an excellent source of Vitamin C and two of the flavors have hidden veggies they won’t even notice! These juie blends are also free of added sugar and artificial colors and flavors. Plus they come in convenient on-the-go, no spill, no straw pouches making it perfect for little hands, lunchboxes, on the road or at practice. Find these three flavors exclusively at Target.
For a nutritious boost of energy during the holidays, turn to matcha, a traditional Japanese green tea powder rich in antioxidants. Jade Leaf Matcha Latte Mix makes it quick and easy to make delicious matcha lattes at home and comes in 3 flavors original, vanilla and strawberry…. and their Modern Matcha Starter Set comes with an electric whisk, steel sifter and scoop and matcha handbook making matcha preparation simple and convenient. Find Jade Leaf matcha at jadeleafmatcha.com, Target, Amazon, and more.
Next, help keep your immune and gut health in check starting with a high-quality probiotic. TruBiotics Kids and Adults sugar-free Probiotic Gummy Supplements feature both prebiotic fiber and the most clinically researched Bacillus probiotic strain with research showing it supports immune and gut health. DiaResQ is another wellness essential to keep on hand. It’s a clinically studied drug-free intervention for digestive discomfort and irregularity that works with the body’s natural defenses by providing nutrition and immune factors to help rapidly restore normal intestinal function. Find them on Amazon and at select Walmarts and Walgreens.
Finally, stay on top of your wellness with personalized nutrition. Persona Nutrition offers monthly custom vitamin and supplement packs based on science-backed assessments to support your optimal health goals to support your optimal health goals. Each customized plan is tailored to provide you the right nutrients to reach your health goals and are delivered to your front door, making it easy to stay on track with your health regimen without any hassles. Persona also has Nutrition By Appointment where you can schedule a 1:1 calls with a nutritionist, phone or video chat, to answer questions or receive expert advice. Find it PersonaNutrition.com.
