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Nutrition By Mia

Healthy Beach Picnic Checklist and Essentials

July 3, 2015

beachpostfriday

Living within minutes of the coast in the midst of this HOT California summer has me ocean-bound more than usual. Putting together a healthy beach picnic basket should be effortless- it is about relaxation after all! I have this down to a science- out the door and onto the sand in no time. Here I have included some of my essentials as well a printable checklist for you to keep on your fridge and refer to on those warm beachy weekends.

 


beachpicnicessentials

(1) Bottled San Pellegrino is my beverage of choice. I recommend mini plastic bottles so there is no risk glass breaking on the sand.
(2) A small cutting board comes in handy for slicing into bread, cheese or sandwiches.
(3) I love a classic picnic basket. This one from Sur La Table is on sale!
(4) Bottle water is a must and this one allows you to infuse your fruit for a refreshing taste (and some added nutrition!)
(5) A light beach blanket that will comfortably seat everyone- and the food.
(6) This straw tote is light-weight, roomy and stylish.
(7) I am never without my floppy hat on the beach (plus tons of sunscreen!).
(8) A beach umbrella comes in handy for a pocket of shade when it reaches hottest temps mid-day.
(9) Pink sunnies from Kate Spade… on my wishlist!

Print this checklist off and refer to it before your next beach trip. Happy picnic-ing! HealthyBeachPicnicChecklist

HealthyBeachPicnicChecklist

 

Entertaining· Lifestyle

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