Fall is here, bringing busier schedules and plenty of opportunities to reset and recharge. From keeping our homes healthy to making smarter choices in the kitchen, and finding time to get away, we’ve got simple ways to make wellness a priority this season.
Refresh Your Household Cleaning Routine
Fall is really the perfect time to take a fresh look at your household cleaning routine, especially because we’re all spending more time indoors and sharing those high-touch surfaces, things like doorknobs, light switches, countertops and railings.
One product I like is Microban 24, which is now back on the market through Amazon. It initially kills 99.9% of cold and flu viruses.
But unlike products that only kill bacteria with initial application, when used as directed, it also kills 99.9% of bacteria that can live on hard, non-porous, non-food-contact surfaces for up to 24 hours, when used as directed.
So, whether you’re doing your regular fall cleaning or someone in the house has been sick, it’s a simple product to add to your routine.
Microban 24 Sanitizing Spray and Multi-Purpose Cleaner make it easier to keep those commonly shared surfaces clean and protected.
Find Balance With Cozy Drinks and Comfort Foods
Absolutely, and I think fall is really about finding that balance. We want the pumpkin spice latte, the cozy recipes and all those comforting flavors, but we don’t necessarily want to overdo it.
That’s where Planet Oat Oatmilk can be a really easy swap. It’s a smooth, full-bodied, dairy-free option and works beautifully in everything from your morning coffee to fall-inspired recipes.
If you’re looking to cut back on added sugar, the Unsweetened varieties have zero grams of sugar per 8-ounce serving, with options like Unsweetened Original, Unsweetened Extra Creamy and Unsweetened Vanilla. They’re also as low as 40 calories per serving.
And you’re still getting nutritional benefits! Planet Oat Oatmilk is an excellent source of calcium, providing 25% of your daily value, and is fortified with Vitamins A and D.
So, you can still have those warm, indulgent fall moments, whether you’re frothing up a latte with Planet Oat Oatmilk or making a favorite comfort-food recipe, while making a simple choice that fits into your everyday wellness routine.
Keep an eye out for new products coming from Planet Oat, including their new Humble Edition Oatmilk!
Make Time for a Fall Getaway
I love this time of year. Fall is a great opportunity to recharge, whether that means a quick change of scenery, a family road trip, a relaxing weekend away or a bigger warm-weather escape.
I’m a big fan of Wyndham Hotels & Resorts because they really have something for every kind of traveler and budget. You’ve got trusted brands like La Quinta (Keen-ta) by Wyndham, Days Inn and Super 8 for those easy, convenient getaways.
But if you’re looking to make it feel a little more special, Wyndham also has upscale resorts, tropical destinations and all-inclusive experiences through brands like Wyndham Grand and Registry Collection Hotels.
And here’s a nice bonus: Wyndham Rewards is free to join, and right now members can earn 4X points on qualified stays, enough for up to three free nights.
So, whether you’re planning a quick weekend reset or a bigger escape, Wyndham gives you plenty of ways to recharge, reconnect and have a little fun.
You can find all the details at WyndhamHotels.com.
Add Seasonal Produce to Your Favorite Meals
My last tip is to take advantage of seasonal fall produce to add nutrition to classic comfort foods.
Like adding pumpkin puree to oatmeal, blending roasted butternut squash into pastas sauce or adding diced sweet potato to chili.
It’s a simple way to add fiber, vitamins, minerals and flavor to cozy meals that your family already loves.
