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Nutrition By Mia

Veggie Crust Pizza

January 5, 2021

Veggie crust PIZZAS for 2021!

My most popular posts to this day are my “veggie buns” where I replace traditional white bread with nutrient-rich produce.

Pizza is also a great candidate for this! Get all the goodness of the toppings while lowering the carbohydrates and calories and increasing the fiber, vitamins, minerals and phytonutrients with veggie crust.


What’s your favorite veggie crust pizza? Be sure to tag me on Instagram if you make this!

Veggie Crust Pizza

Print Recipe
Prep Time 10 hrs
Cook Time 15 hrs
Servings 4

Ingredients
  

  • 1 zucchini, cut into coins
  • 1 cup mini bell peppers, halved and seeds and membranes removed
  • 1 eggplant, cut into rounds
  • 1 jar marinara sauce
  • 1-2 cups  shredded cheese
  • 1-2 tbsp oil
  • Toppings of choice

Instructions
 

  • Preheat oven to 425 F.
  • Place sliced veggies in a single layer on a lined baking sheet & brush with oil. Bake for 10 minutes or until tender
  • Set oven to broil. Spoon marinara sauce onto veggies & top with cheese and toppings of choice. Bake for another 2-3 minutes or until cheese melts.

Clean Eating· Entrees· Recipes

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Snacking is a common way to bridge the gap between meals. Try these convenient options featuring @GOODTHINS crunchy gluten free certified & non-GMO Project verified snacks. Enjoy alone or pair with produce and protein, like nut butter, hummus or salmon. Which one do you want to try? #snackbox6ways  #snackdeliciouslyglutenfree #nutritonbymia

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🥕Veggie & Greek yogurt ranch cup: 1 tbsp Greek yogurt ranch + 1/2 cup carrots, 1 cup cucumber, 1/2 bell pepper⁣⁣
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Some other plant protein snacks I am currently loving are edamame with lemon + sea salt & hummus-stuffed mini bell peppers with everything bagel seasoning. 🌱🫑🍋#plantbasedsnacks #plantprotein #lowsugar #simplyproteinpartner #ad #nutritionbymia
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✨Store-bought Brownie: high in sugar, saturated fat and made with refined white flour high in carbs & low in nutrition.
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