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Nutrition By Mia

White Mushroom Egg Cups

September 29, 2019


ript type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"White Mushroom Egg Cups","author":{"@type":"Person","name":"Mia"},"datePublished":"2019-09-29 08:46:00","image":"","description":"","recipeYield":"3","prepTime":"PT15M","cookTime":"PT30M","recipeIngredient":["6 eggs","1 cup white button mushrooms, sliced","2 cups baby spinach","1 medium red bell pepper, chopped","1 tbsp vegetable oil","1\/4 cup shredded cheese","1\/2 cup unsweetened almond milk","salt and pepper to taste"],"recipeInstructions":["Preheat oven to 375 F and grease a muffin pan.","In a large mixing bowl, whisk together eggs, cheese, milk, salt and pepper.","Warm oil in a large skillet over medium-high heat and saut\u00e9 mushrooms, spinach and bell pepper until cooked and tender, about 5 minutes. Transfer to the bowl with eggs and stir to combine. Divide mixture among muffin cups and bake for 20-25 minutes or until set."]}
Print Recipe
White Mushroom Egg Cups
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 6 eggs
  • 1 cup white button mushrooms, sliced
  • 2 cups baby spinach
  • 1 medium red bell pepper, chopped
  • 1 tbsp vegetable oil
  • 1/4 cup shredded cheese
  • 1/2 cup unsweetened almond milk
  • salt and pepper to taste
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 6 eggs
  • 1 cup white button mushrooms, sliced
  • 2 cups baby spinach
  • 1 medium red bell pepper, chopped
  • 1 tbsp vegetable oil
  • 1/4 cup shredded cheese
  • 1/2 cup unsweetened almond milk
  • salt and pepper to taste
Instructions
  1. Preheat oven to 375 F and grease a muffin pan.
  2. In a large mixing bowl, whisk together eggs, cheese, milk, salt and pepper.
  3. Warm oil in a large skillet over medium-high heat and sauté mushrooms, spinach and bell pepper until cooked and tender, about 5 minutes. Transfer to the bowl with eggs and stir to combine. Divide mixture among muffin cups and bake for 20-25 minutes or until set.
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