id="wpurp-container-recipe-14635" data-id="14635" data-permalink="https://nutritionbymia.com/recipe/veggie-wrapped-egg-cups" data-custom-link="" data-custom-link-behaviour="" data-image="" data-servings-original="12" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">
Veggie-Wrapped Egg Cups
Servings
12
Servings
12
Instructions
  1. Preheat oven to 400 F.
  2. Cook spaghetti squash until tender, abbot 45 minutes. Discard seeds and remove strands using a fork and set aside.
  3. Slice yellow squash, purple sweet potato, zucchini, carrot and eggplant into thin pieces using a mandolin slicer.
  4. Add oil to a large skillet and place over medium-high heat.
  5. Cook veggie strips on the stovetop until cooked and tender. Transfer veggie strips and spaghetti squash to a pre-greased muffin tin and crack an egg in the center of each cup.
  6. Top each cup with salt and pepper to taste and fresh cilantro.
  7. Bake for 15-20 minutes or until eggs are set. Serve with salsa.