id="wpurp-container-recipe-13339" data-id="13339" data-permalink="https://nutritionbymia.com/recipe/green-oat-smoothie" data-custom-link="" data-custom-link-behaviour="" data-image="" data-servings-original="1" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">
Green Oat Smoothie
Servings
Prep Time
1
10
minutes
Servings
Prep Time
1
10
minutes
Ingredients
1/2
cup
Quaker Old Fashioned Oats
1
cup
nonfat milk
2
tbsp
nonfat plain Greek yogurt
1
cup
spinach, frozen
1
tsp
hemp seeds
1/2
banana, frozen
Instructions
Add all ingredients to a blender and blend until smooth.