Are meatless meats healthy? I break it down this afternoon on FOX. People are transitioning to plant-based diet because it is good for our health. Plant-based proteins are also naturally low or devoid of saturated fat, found primarily in animal products, and something we want to avoid in excess due…
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FOX News: Are Meatless Meats Healthy?
Secret Ingredient to Elevate Fresh Summer Recipes
Summer is nearly here! Even to this day, I still get a giddy feeling when school gets out for summer. The days are longer, people are friendlier and beach days are on the horizon. This summer, I am excited for friends and family to visit from California and host…
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CBS WSPA-TV: Summer Snacks for the Beach and Pool
Summer is just a few days away! Today I shared nutritious beach and pool snacks for the whole family. Granola bars and granola bites I partnered with Quaker to share the versatility and goodness of 100% whole grain oats. One half cup serving is naturally low in fat and sodium…
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Spicy Korean Sheet-Pan Chicken Fajitas in a Gochujang Sauc
Hawaiian-Inspired Seasoned Stir-Fry
Maui, Hawaii 2019: Where We Stayed, Where We Ate and more!
If you know me, you know that Maui is my happy place. Growing up on the west coast, Maui was our go-to vacation destination nearly every summer and even after dozens of trips, I still find new reasons to fall in love with it! Where we stayed: Fairmont Kea Lani…
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