If you are a regular around here you know that I love a good seasonal vegetable medley and winter is no exception. Brussels, onion and sweet potatoes complement each other seamlessly- a hardy side dish that will keep you healthy and satisfied this colder time of year. Make this dish to…
Read More
Roasted Brussels, Onion and Sweet Potato
Pomegranate Orange Zest Oats
I’m back blogging recipes and could not be more excited! Thank you, thank you for your support last week with the 2016 Nutrition Guide release. Creating these guides for you has been a true labor of love for the past year. If you haven’t already, feel free to sign up for…
Read More
1-Week Customized Meal Plan for 2016
Let me make healthy eating easy for you in 2016! I’ll give you a 1-week personalized meal plan tailored specifically to your needs and nutrition-related goals. Whether you hate broccoli or love pizza, we’ll make it fit your lifestyle seamlessly! You’ll receive: A 1-week meal plan spelled out to a…
Read More
Nutrition By Mia Seasonal Grocery Lists
Healthy Hot Toddy
Cheers to Friday and official vacation mode! I could not be happier to be home in California for the holidays. Today I’m celebrating with some warm seasonal spirits otherwise known as Hot Toddies. It’s a bit chillier here in the bay than on the South Carolina coast so I’ll be…
Read More
Cinnamon Spice Roasted Pecans
It’s the most wonderful time of the year filled with family gatherings, holiday parties and lots of delicious food. I love making roasted nuts this time of year because they are equally festive as they are satisfying. Last year I shared my rosemary and thyme spice nuts which were a…
Read More
- « Previous Page
- 1
- …
- 157
- 158
- 159
- 160
- 161
- …
- 187
- Next Page »