Yay for Friday! As promised, I am sharing my chocolate chip chickpea bread today which I teased last week on Instagram. Since I discovered baking with chickpeas, it has completely changed the way I approach dessert. I LOVE adding chickpeas to my baked goods like breads, cookies, blondies, you name…
Read More
Chocolate Chip Chickpea Bread
What to eat in a day
As a dietitian, I often get asked “what is the perfect diet?”. The truth is that there is no one size fits all and it will largely depend on your age, stage of life and current medical condition, to name a few factors. Through my dietetic training we are taught general…
Read More
21-Days of Plant-Based Meals with Veestro
With the new year, many of us health-minded individuals set out to make nutrition-related resolutions. Often this means “eating healthier” which can be vague so I encourage my readers and clients to get more specific. Like I mentioned last week, one of my goals for 2017 is to incorporate more…
Read More
ABC, Low Country Live Healthy New Year Meal Makeovers
The key to making those healthy New Year resolutions stick is to make realistic changes. Today On ABC, Low Country Live, I shared some easy and delicious meal swaps that will help you meet your 2017 nutrition and health goals without making you feel deprived. Breakfast for busy mornings Breakfast gives…
Read More
Lemon Tahini Chickpea Salad
Happy first week of 2017! I am back after a much-needed break back home in California. It was so nice to be with family after not seeing them for months now that I live on the east coast. I enjoyed seeing San Francisco dressed up for the holidays, watched the…
Read More
Vegetarian Shepherd’s Pie
With the new year fast approaching, a lot of my clients are setting out to eat better overall and improve their health through nutrition. One of those goals may be to eat meatless once a week which can have a significant impact on not only your health, but the environment as…
Read More
- « Previous Page
- 1
- …
- 152
- 153
- 154
- 155
- 156
- …
- 201
- Next Page »