Welcoming SPRING with carrot cake muffins made with good enough ingredients, you can enjoy them for breakfast! I am one of those people who choose carrot cake over ice cream. I LOVE carrot cake and will almost always order it on a dessert menu if it’s an option. Carrots are a…
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Carrot Cake Muffins
Mini Honey Oat Banana Bread
I think we can all agree that banana bread is simply the BEST! Breakfast, snack, dessert… it just works for any time of the day. This loaf is sweetened with raw honey, a lower glycemic sweetener to refined sugar which some purported immunity-boosting properties. Oats and whole wheat pastry flour make…
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Love Your Gut Plate
Happy gut, happy life! I am SO excited to announce my partnership with Simply Biotix on National Love Your Gut Day! Simply Biotix is a maker of probiotic supplements including Gutsy which is a berry-flavored powdered probiotic that tastes amazing and simply dissolves on your tongue! As a dietitian, I…
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Chocolate Peanut Butter Protein Cookies
Cookies for breakfast, don’t mind if I do! These chocolate peanut butter PROTEIN cookies made with only five ingredients and chances are, you may have most of these ingredients on hand! Made with good-for-you ingredients, these are nutritious enough for breakfast. Packed with protein for staying power, healthy fats from…
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Banana Bread French Toast
Make Monday morning a little easier with banana bread FRENCH TOAST! This recipe is made with ingredients you may already have on hand and it’s completely gluten-free! Made with heart-healthy pecans, caramelized bananas and kitchen staples like cinnamon, maple syrup and ghee. I love starting my day with French Toast….
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Chocolate Chip Banana Squares
Chocolate chips meet banana in my chocolate chip banana squares! Is there any better combination than chocolate and banana? These are so easy to make and will become one of those desserts you’ll want to have on hand for satisfying a sweet tooth quickly. Banana is one of my go-to…
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