The holiday season is one of the busiest times for travel. Today on News 4 Jacksonville’s River City live, I shared some easy healthy items to keep you energized on the road. Focus on fiber My first tip when it comes to travel food, is to focus on fiber –…
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News 4 Jacksonville: Healthy Travel
Fall-Infused Zesty Orange Cocktails
Happy, happy Halloween! What are y’all dressing as? This month has absolutely flown by and I can’t believe it is already October 31. Halloween has always been one of my favorites since I was a little girl. Usually I had 2-3 costumes each years – one I could wear at…
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Fall Party Platter
It’s not Halloween without a fall veggie and cheese platter! Can you believe that Halloween is tomorrow!? This time of year is my favorite as it starts to get cooler in Charleston. One of my favorite parts about living in Charleston is seeing all the fun Halloween decor adorning the…
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Sweet Potato Brownies
Fudgy sweet potato BROWNIES for a healthy & haunted halloween. Made with fiber and beta-carotene rich sweet potato, antioxidant-rich cacao & sweetened with 0-cal SweetLeaf Stevia derived from the stevia plant. It’s Halloween week and I could not be more excited for healthier sweet treats. Meet my sweet potato BROWNIES….
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Sweet Potato Brownies
Spicy Egg Breakfast Waffle
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