Manuka honey MAGIC bars! If you love sweet and salty desserts, you will love this simple recipe.
It’s made with coconut flakes, grain-free pretzels and New Zealand-sourced raw Comvita Manuka honey.
Unlike refined sugar, which adds empty calories, manuka honey adds sweetness along with some vitamins, minerals & antioxidants. It also may help support immune and digestive health. Let me know if you make these over on Instagram!
Servings |
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Ingredients
Crust
- 2 cups blanched almond flour?
- 2 tbsp coconut flour?
- 1/3 cup liquid coconut oil?
- 1/3 cup Comvita Manuka Honey?
Toppings
- 1/3 cup unsweetened shredded coconut?
- 1/3 cup raw pecans, chopped?
- 1/3 cup dark chocolate chips?
- 1/3 cup grain-free pretzels, chopped
Caramel Sauce
- 1/2 cup Comvita Manuka honey
- 1/4 cup nut butter
Ingredients
Crust
Toppings
Caramel Sauce
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Instructions
- Preheat oven to 350 F. Add crust ingredients to a large mixing bowl & mix until combined. Press onto the bottom of an 8 x 8 pre-greased baking dish. Bake for 15 minutes.?
- Toss toppings together until combined and sprinkle on top of the crust.?
- Whisk together sauce ingredients in a small saucepan over medium heat until liquid & combined. Pour over toppings and crust. Bake for another 20 minutes or until set. Allow to cool before slicing into bars.
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