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Nutrition By Mia

Low Carb Egg White Wraps 6 Ways

July 28, 2021

egglife egg white wraps

Egg white wraps – 6 ways! Are you on the egg white wrap train yet?

I shared these on my Instagram stories last week and got hundreds of DM’s asking about how to make them, where to purchase, etc.. They taste like traditional tortillas but are much lower in calories and carbohydrates and higher in satisfying protein.

These wraps are my latest food find obsession made with cage-free egg whites instead of flour which lower the calories and carbs in your traditional wrap and increases the protein.

Each wrap has <1g carb, <35 calories and 5g+ of high quality complete protein. Plus, they come in delish flavors like southwest, italian, rye & everything bagel.

Combo details below. Let me know if you try!


Veggie: spinach, avocado, cucumber, sprouts, bell pepper, carrot & egglife original egg white wrap
BLT: arugula, hummus, tomato, bacon & egglife southwest style egg white wrap
Caprese: arugula, avocado, basil, mozarella, tomato & egglife italian style egg white wrap
Smoked salmon: capers, dill, lemon juice, red onion, smoked salmon, cream cheese & egglife everything bagel egg white wrap
Deli: turkey, chives, cucumber, cream cheese & egglife everything bagel egg white wrap
Dessert: PB, banana, strawberries & egglife original egg white wrap

egglife egg white wraps
egglife egg white wraps
egglife egg white wraps

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