• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
  • Recipes
  • Shop
  • Media
  • Contact

Nutrition By Mia

Cranberry and Orange Zest Loaf

January 13, 2015

z

Can’t get over the aroma of this zesty loaf filling my kitchen this morning. Orange Zest has to be one of my favorite ingredients because a little bit goes a long way, adding a perfect balance of freshness and kick. Orange and cranberries go together like PB & J and I have a feeling I’ll be making this recipe for weeks to come. 

 

nal2


Cranberries are best enjoyed in their whole form rather than their isolated parts (like extracts and many store-bought juices) because of the suggested synergistic effects of their age-defying phytonutrients. Orange is an excellent source of vitamin C  which keeps collagen-producing abilities up-regulated  and also enhances bioavailability and absorption of certain nutrients like iron, calcium and zinc when paired with grains, nuts and legumes.

 

q6

 

[yumprint-recipe id=’1′]

Desserts· Recipes

« Foods for: Brain Health
Foods for: Beauty »
Food Advertising by logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Join the Newsletter!

Latest Posts

CBS Tampa: Memorial Day Menu Makeover

CBS Tampa: Memorial Day Menu Makeover

News 4 Jacksonville: Memorial Day Weekend Menu Makeover

News 4 Jacksonville: Memorial Day Weekend Menu Makeover

RD-Approved Kitchen Gadgets

RD-Approved Kitchen Gadgets

ABC Tampa: Healthy Mother’s Day Brunch

ABC Tampa: Healthy Mother’s Day Brunch

CBS Atlanta: Mother’s Day Brunch

CBS Atlanta: Mother’s Day Brunch

Making healthier fast food choices

Making healthier fast food choices

Food Advertising by logo
Food Advertising by logo
Breakfast

Breakfast

Entrees

Entrees

Sides

Sides

Desserts

Desserts

Beverages

Beverages

Snacks

Snacks

QVC: Apple Cider Gummies

CBS Washington, D.C.: Healthy Tailgate

News 4 Jacksonville: Spring Clean Your Diet

CBS Sacramento: National Snack Month

NBC Houston: Healthy Back to School

CBS Las Vegas: Sweet and Spooky Halloween

Copyright © 2023 Nutrition by Mia · Web Design by Viva la Violet