It may now be November but that isn’t stopping me from continuing to make all-things-pumpkin! I love that Charleston has…
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Fall Meets Summer Vegetable Medley
Even though fall is officially here, I am still seeing butternut squash in the grocery stores alongside summer vegetables like…
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Taco Toast
It’s no secret that avocado toast is one of our favorite snacks around here at Nutrition By Mia. Growing up…
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Chunky Peanut Butter Strawberry Oatmeal
Let’s talk about oats shall we? I’ve been on an oatmeal kick since my college days because it was the…
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Honey Mint Crostini
By this time you should know that I love crostini. This is my third recipe this summer centered around this…
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Blackberry Salad
It’s officially berry season and the uses are endless! Blackberries, blueberries, strawberries… I’m adding them to smoothies, yogurt and now…
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