This recipe was made in partnership with Unilever. Kale, cherry tomatoes and crunchy cucumbers dressed in a garden-fresh homemade dressing…
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Blackberry Breakfast Cookies
Crumbly blackberry breakfast cookies – a mix between a scone and a cookie. These are perfect for summer mornings topped…
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Winter Vegetarian Salad and “Ask Mia” Series
Happy Monday, all! The beginning of the week always have me craving more nutrients (am I alone on this?). I…
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21-Days of Plant-Based Meals with Veestro
With the new year, many of us health-minded individuals set out to make nutrition-related resolutions. Often this means “eating healthier”…
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Roasted Fall Vegetables Topped with Smoked Finishing Salt
As a dietitian, it’s no secret that seasonal vegetables are a priority on my holiday menu. Not just any vegetables,…
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Pumpkin Butternut Squash Soup
It may now be November but that isn’t stopping me from continuing to make all-things-pumpkin! I love that Charleston has…
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