I have yet to meet someone who is not a pumpkin lover! Something about the melt-in-your-mouth texture it adds to…
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Snacks
Cheesy Tuna Kale Cups
Cheesy tuna kale cups are a great quick, high quality protein & calcium snack to take on the go or…
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Dark Chocolate Chip Pumpkin Bites
Dark Chocolate Chip Pumpkin Bites are the perfect seasonal fall dessert high in fiber and low in sugar. Yes, it’s…
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Lemon Raspberry Freezer Tartlets
LEMON raspberry freezer tartlets. No oven required! If you are looking for something fruity and cool to satisfy you sweet…
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Cherry Oat Muffins
A whole grain, low-sugar muffin you can enjoy for breakfast or snack and feel good about feeding the kids. Made…
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Savory Toast Cups
A balanced, grab-and-go breakfast option for busy mornings. Only six ingredients needed, gluten-free, high-protein. Whether you are a student or…
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