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Nutrition By Mia

Snacks

Nut Butter Oat Protein Balls – 3 Ways

Nut Butter Oat Protein Balls – 3 Ways

September 18, 2020

Nut butter oat protein balls – 3 ways! Made with only three ingredients including whole grain fiber-rich oats, better for…
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Plant-Based Cauliflower “Chip” Nachos

Plant-Based Cauliflower “Chip” Nachos

August 4, 2020

Say hello to your new favorite lightened-up, plant-based NACHOS! If you follow me on Instagram, you know that I am…
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Pantry Staple Recipes

Pantry Staple Recipes

June 22, 2020

  This post was sponsored by The Quaker Oats Company. As we spend more time at home, many of us…
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Air-Fried Russet Potato Fries

Air-Fried Russet Potato Fries

March 2, 2020

Hey, french fry lovers! Meet the easiest, air-fried russet potato wedge ever. Made with avocado oil (good for high heat…
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Mushrooms 6 Ways

Mushrooms 6 Ways

September 19, 2019

  Celebrating National Mushroom Month with mushrooms 6 ways! Mushrooms aren’t just a special topping, they are a staple ingredient…
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6 Veggie Appetizers To Serve on July 4th

6 Veggie Appetizers To Serve on July 4th

June 27, 2019

The holiday weekend is just a few days away! Whether you are hosting or bringing a dish, these six bite-sized…
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