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Nutrition By Mia

Snacks

Poolside Snack: Coconut Hempseed Energy Bites

Poolside Snack: Coconut Hempseed Energy Bites

July 29, 2015

When it comes to creating the perfect poolside snack, I wanted to pair fast acting carbohydrates for immediate energy with…
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Afternoon Tea: Mini Maple Scones

Afternoon Tea: Mini Maple Scones

July 8, 2015

Moist, tender, fluffy and light… scones are a favorite of mine when it comes to the afternoon tea party spread….
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Spring Pea Crostini

Spring Pea Crostini

June 10, 2015

Crostini are the perfect garden party appetizer and vehicle for spring-inspired spreads and toppings. I can’t get over how “springy”…
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Strawberry Sun Butter Oat Muffins

Strawberry Sun Butter Oat Muffins

April 24, 2015

Strawberry Oat Muffins, giving spring a whole new meaning. This simple recipe can serve as part of breakfast or as…
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Watermelon Refresher

Watermelon Refresher

April 16, 2015

Is it summer yet?? I was so excited to receive a watermelon in this week’s farm box delivery (by the way…
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Coconut Oil Almond and Pecan Granola

Coconut Oil Almond and Pecan Granola

April 9, 2015

Just enough sweetness and the perfect amount of crunch- this granola will undoubtedly have you coming back for more! It’s…
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