Nutrition By Mia

Mug Cake 3 Ways

Mug Cake 3 Ways

Mug cakes – 3 ways! Birthday Cake, Chocolate Chip or Blueberry Lemon? Something about single-serve makes everything more fun! These…
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Skillets 3 Ways

Skillets 3 Ways

Is there anything easier and more convenient than a skillet meal? Try these sweet or savory skillet meals – 3…
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Breakfast Muffins 3 Ways

Breakfast Muffins 3 Ways

Gluten-free, grain-free, low sugar breakfast muffins – 3 ways! Muffins are one of the easiest make ahead breakfast options that…
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Chia Pudding 3 Ways

Chia Pudding 3 Ways

Chia pudding 3 ways! Have you tried this trendy breakfast/snack? Chia seeds may be small in size but they pack…
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Protein Pancakes 3 Ways

Protein Pancakes 3 Ways

A morning that starts with pancakes, is a good day! Typically we associate pancakes with a decadent weekend brunch, but…
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