Tip 1: Incorporate one more serving of veggies in the new year My first tip is to incorporate one more…
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FOX News: Healthier Holiday Recipes
This time of year we are surrounded by heavier foods, we’re less active, and not sleeping as much and sort…
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Good Day Sacramento: Healthier Holiday Sweet Treats
Today I shared healthier holiday sweet treats for the holidays on Good Day Sacramento! Dried fruit tree platter First we…
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ABC News 4: Easy and Healthy Holiday Hosting
Today on Good Food Friday, I shared simple tips for healthy and easy holiday hosting. Build-Your-Own oatmeal bar A breakfast…
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NBC Houston, Houston Life: Healthy Road Trip Snacks
It’s the season of holiday travel! Today I shared healthy road trip snacks you can take on the road this…
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Better Sweet Snacks
This post was sponsored by Bubbies October marks the unofficial start of the season of sweets. With Halloween, Thanksgiving and…
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