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Nutrition By Mia

National SMT: Make Every Bite Count

National SMT: Make Every Bite Count

March 14, 2022

Spring is a perfect time to enhance your overall nutrition and wellness and I teamed up with a few brands…
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News 4 Jacksonville: National Nutrition Month

News 4 Jacksonville: National Nutrition Month

March 2, 2022

Kicking off National Nutrition Month on News 4 Jacksonville’s River City Live! For breakfast we have sprouted overnight oats. I…
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QVC Today’s Special Value (TSV)!

QVC Today’s Special Value (TSV)!

February 28, 2022

It’s been a whirlwind 24 hours! Yesterday, Goli Gummies were selected as the TSV (today’s special value), an unprecedented honor…
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CBS Las Vegas NOW: National Snack Month

CBS Las Vegas NOW: National Snack Month

February 21, 2022

Snacking gets a bad rap but it shouldn’t! Snacking can be a smart way to help fill in nutrient gaps,…
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News 4 Jacksonville: National Snack Month

News 4 Jacksonville: National Snack Month

February 18, 2022

It’s National Snack Month! Today I share healthy snack ideas and tips on News 4 Jacksonville’s River City Live! A…
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ABC News 4: Healthier Super Bowl (Big Game) Meals and Snacks

ABC News 4: Healthier Super Bowl (Big Game) Meals and Snacks

February 11, 2022

Is there anything tastier than some game day eats? I share snacks and meals ideas today on Good Food Friday…
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Latest Posts

ABC News 4: National Hummus Day

ABC News 4: National Hummus Day

How to Build an Adult Lunch Box

How to Build an Adult Lunch Box

ABC Tampa: Healthy Meal Prep

ABC Tampa: Healthy Meal Prep

ABC Charleston: Healthy Cinco De Mayo

ABC Charleston: Healthy Cinco De Mayo

Healthy Snacking 101

Healthy Snacking 101

CBS Las Vegas: Healthy Cinco de Mayo

CBS Las Vegas: Healthy Cinco de Mayo

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QVC: Apple Cider Gummies

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ABC NEWS 4: SPRING CLEAN YOUR DIET

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