We’ve all been there: sleep deprived and running on empty. The thing about sleep is that is affects all aspects…
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Valentine’s Day Round-Up
Valentine’s Day is upon us! I love this month because it’s an excuse to get crafty, bake fun and healthy…
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#NutritionByMiaEnRose Instagram Takeover
Happy Labor Day! I hope you all are enjoying your day at the beach with a fantastic barbecue spread. I’d be lying…
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Throw a Summer Pool Party!
It is no secret that California has been hit with some pretty prolonged warm weather this year, hence the unfortunate…
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Healthy Beach Picnic Checklist and Essentials
Living within minutes of the coast in the midst of this HOT California summer has me ocean-bound more than usual….
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Holiday Simmer Pot
Scented candles are so yesteryear, santa prefers homemade stovetop potpourri the last time I checked. Nothing screams holiday cheer like…
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