Ancient grains have undoubtedly made their comeback. Lately I have traded in quinoa for its nutty and chewier counterpart, also known…
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Homemade Yogurt
It’s no secret that the gut microbiome is one of my favorite emerging areas of nutrition research. You can read my…
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Strawberry Sun Butter Oat Muffins
Strawberry Oat Muffins, giving spring a whole new meaning. This simple recipe can serve as part of breakfast or as…
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Springtime Salad
The best way to showcase spring produce! Avocado, strawberries and lemon paired with arugula and carrots not only make for a…
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Watermelon Refresher
Is it summer yet?? I was so excited to receive a watermelon in this week’s farm box delivery (by the way…
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Cinnamon and Almond Crusted Sweet Potato Wedges
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