Better CRUNCHY quarantine snacks! As a healthy foodie, I am always looking for healthier ways to satisfy cravings. Today we are covering CRUNCHY. See below for some better crunchy snack ideas to stock up on while quarantining.
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Homemade baked veggie chips: Slice veggies with a mandolin slicer super thin, spray with high heat oil and bake until crisp.?
Popcorn: Popcorn is a whole grain. 3 cups of air-popped popcorn is equivalent to one serving of whole grains. Pair that with dark chocolate and you have a decadent tasting crunchy snack with benefits!
Roasted edamame: Toss shelled edamame with oil & spices, roast for 45 min at 350 F.? Edamame is a good source of plant protein and fiber.
Cucumber slices & guac: a low carb, water-rich crunchy veggie?.
Chickpea puffs: this is a great cheeto swap that contains plant protein and filling fiber.
Low sugar granola: – make your own with whole grain oats, nuts, seeds, spices and sweeten with a better for you sweetener like raw manuka honey.