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Nutrition By Mia

5-Ingredient Cookie Dough Bites

February 22, 2019

Comvita Raw Manuka Honey

Happy Friday and hello 5 ingredient nutritious dessert!

I am so excited about these raw cookie dough bites – yes, no oven required and they are completely vegan (just use vegan chocolate chips).

These are the perfect quick sweet treat to make this weekend. As it starts to warm up here in Charleston (hi, spring!), I am looking forward to making more raw, no-bake desserts. While I know the rest of the country may not be as lucky with the warm temps, that shouldn’t stop you from whipping up this recipe. Tt is seriously one of my favorites! 

This recipe is sweetened exclusively with Comvita raw manuka honey. Raw Manuka honey has been used for decades for: digestive support, immune support & even as a natural moisturizer. It is a nutritious sweetener alternative to refined sugar that can be used for muffins and granola, pancakes and waffles. The Comvita manuka honey is sourced from New Zealand where the manuka flower is native. It’s UMF certified which means that it contains the three unique chemical markers that make it real manuka honey. Unlike refined sugar, which is a pure carbohydrate, Manuka honey contains vitamins, minerals and antioxidants in addition to being a good source of energy. 

Head on over to Instagram to enter my giveaway for a chance to win your own Comvita Manuka honey.


Print Recipe
5-Ingredient Cookie Dough Bites
Prep Time 15 minutes
Passive Time 5 hours
Servings
Ingredients
  • 1 1/4 cup blanched almond flour
  • 1/4 cup peanut butter
  • 1/4 cup Comvita Manuka honey
  • 1/3 cup mini chocolate chips
  • 3 tbsp coconut oil
Prep Time 15 minutes
Passive Time 5 hours
Servings
Ingredients
  • 1 1/4 cup blanched almond flour
  • 1/4 cup peanut butter
  • 1/4 cup Comvita Manuka honey
  • 1/3 cup mini chocolate chips
  • 3 tbsp coconut oil
Instructions
  1. Add almond flour, peanut butter, Comvita Manuka honey and coconut oil to a food processor and blend until smooth.
  2. Fold in chocolate chips by hand.
  3. Transfer batter to a bread pan or fudge mold and place in the freezer for 4-5 hours or until frozen. Cut into squares before serving.
Share this Recipe
 

If you make this, be sure to share with me on Instagram!

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Recipe sponsored by Comvita.

 

Clean Eating· Desserts· Recipes· Refined Sugar-Free

« Huevos Rancheros Little Gem Taco Cups
ABC News 4: National Snack Food Month »

5-Ingredient Cookie Dough Bites

February 22, 2018


ript type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"5-Ingredient Cookie Dough Bites","author":{"@type":"Person","name":"Mia"},"datePublished":"2018-02-22 08:33:13","image":"","description":"","recipeYield":"6","totalTime":"PT15M","recipeIngredient":["1 1\/4 cup blanched almond flour","1\/4 cup peanut butter","1\/4 cup Comvita Manuka honey","1\/3 cup mini chocolate chips","3 tbsp coconut oil"],"recipeInstructions":["Add almond flour, peanut butter, Comvita Manuka honey and coconut oil to a food processor and blend until smooth.","Fold in chocolate chips by hand.","Transfer batter to a bread pan or fudge mold and place in the freezer for 4-5 hours or until frozen. Cut into squares before serving."]}
Print Recipe
5-Ingredient Cookie Dough Bites
Prep Time 15 minutes
Passive Time 5 hours
Servings
Ingredients
  • 1 1/4 cup blanched almond flour
  • 1/4 cup peanut butter
  • 1/4 cup Comvita Manuka honey
  • 1/3 cup mini chocolate chips
  • 3 tbsp coconut oil
Prep Time 15 minutes
Passive Time 5 hours
Servings
Ingredients
  • 1 1/4 cup blanched almond flour
  • 1/4 cup peanut butter
  • 1/4 cup Comvita Manuka honey
  • 1/3 cup mini chocolate chips
  • 3 tbsp coconut oil
Instructions
  1. Add almond flour, peanut butter, Comvita Manuka honey and coconut oil to a food processor and blend until smooth.
  2. Fold in chocolate chips by hand.
  3. Transfer batter to a bread pan or fudge mold and place in the freezer for 4-5 hours or until frozen. Cut into squares before serving.
Share this Recipe
 

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