I am so excited to share my 2018 healthy holiday gift guide today on Good Food Friday. These gifts promote wellness and it’s not too late to snatch them up as last minute gifts. A gift for the coffee enthusiast How many times do you buy coffee a week? Spending…
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ABC, Lowcountry Live: Nutrition By Mia 2018 Healthy Holiday Gift Guide
Healthy Holiday Thumbprint Cookies
A gluten free holiday thumbprint cookie made with strawberry chia jam, almond flour and Cocavo avocado and coconut oil blend. ‘Tis the season for cookies galore! Christmas Eve is just a few days away and I am putting together my annual list of holiday cookies to make for family, neighbors…
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CBS, Good Day Sacramento: Healthy Stocking Stuffers
Say goodbye to candy and trinkets and hello to delicious and nutritious stocking stuffers! I shared my favorites on CBS Good Day Sacramento. A fruity snack with a fun twist Not all of us get excited to finding fresh fruit in our stocking BUT, fruit CHIPS are a different story….
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CBS, Good Day Sacramento: Comfort Food With A Healthy Twist
Today on Good Day Sacramento, I shared simple tips to put a healthy twist on classic comfort foods. A lightened up take on Burrito and Buddha Bowls. I shared lightened-up Burrito and Buddha Vegetable Meal Bowls by Green Giant Fresh. They’re made with spiralized and crumbled veggies, which make them…
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CBS, Your Carolina: Host a Healthy Holiday Party
Today on CBS WSPA-TV, Your Carolina, I shared tips on how to host a healthy holiday party that will impress your guests. Appetizers: produce, protein and healthy fats My first tip is to center your appetizers around produce, protein and healthy fats – it’s going to satisfy you without ruining…
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ABC, Lowcountry Live: Healthy Holidays
It’s officially the holiday season! Toady on Good Food Friday I shared simple tips to stay healthy this holiday season. A easy and simple cold-weather meal Between holiday parties, shopping and travel, we need healthy meals that are SIMPLE. Pacific’s NEW LINE of organic soups made with bone broth fit…
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