Toady I shared tips to host a healthy fourth of July on News 4 Jacksonville! Patriotic produce platter My first party tip is to serve a patriotic produce platter. I shared sliced red pepper, jicama sticks and chunky, full of flavor Yucatan Guacamole made with Hass avocados. It comes in 5…
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News 4 Jacksonville: Host a Healthy Fourth of July
6 Veggie Appetizers To Serve on July 4th
The holiday weekend is just a few days away! Whether you are hosting or bringing a dish, these six bite-sized ,produce-forward apps are real crowd pleasers. I paired fresh veggies (plus tomatoes = fruit, mushrooms = fungi) and protein stuffings prepped with super versatile and neutral tasting Thrive Algae Oil which has a…
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Healthy Pancake Cereal
Beet Root Brownies
It’s dessert Friday! I am celebrating the end of the week and beginning of summer with these 15 minute gluten free brownies made with a secret ingredient – superfoods! If you know me, you know I love incorporating superfoods every chance I get whether it be breakfast, dessert, lunch or…
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ABC Charleston: Host a Healthy Summer Soiree
Today I shared some great tips and recipes to kick off the first day of summer! Veggies Every healthy summer soiree needs a colorful salad. I make mine with rainbow chard, kale and strawberries all by Foxy Produce also known as the Nunes Company. They are a family owned and…
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5-Ingredient Strawberry Crumble Bars
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