November 15, 2017

Bone Broth Stuffing Skillet

Thanksgiving is next week, can you believe it? Charleston is in full on Christmas mode but that won’t stop me from paying homage to my favorite foodie holiday. It can be overwhelming if you are cooking on your own. This week, I am sharing simple recipes that are easy to […]
October 26, 2017

Mystical Mulled Red Wine

Things are getting SPOOKY with Halloween only five days away. Celebrate the holiday and entertain guests this fall with mystical mulled red wine made with fall spices and Opici Wine’s Auspicion Mystic Red.  Halloween is my favorite holiday. Yes, even over Christmas! I love watching the seasons change from summer to […]
October 18, 2017

Vegan Hummus Tacos

Hummus is one of my favorite foods – it’s delicious, versatile and good for you! While I typically enjoy mine with crackers and veggies, it also makes a great sandwich spread or even a dressing on a salad. Today we are talking TACOS. Hummus tacos, that is. Traditional hummus is […]
August 24, 2017

Bourbon Barrel Superfood Granola

  Transitioning to all things FALL with this crunchy, high-fiber Bourbon Barrel superfood granola sweetened with The Maple Guild Bourbon Barrel Maple Syrup aged in Kentucky bourbon barrels for a smokey, Southern touch. I am a granola lover through and through. I’m adding to everything from my morning yogurt, oatmeal […]
Nutrition By Mia