January 13, 2017

Chocolate Chip Chickpea Bread

Yay for Friday! As promised, I am sharing my chocolate chip chickpea bread today which I teased last week on Instagram. Since I discovered baking with chickpeas, it has completely changed the way I approach dessert. I LOVE adding chickpeas to my baked goods like breads, cookies, blondies, you name […]
January 3, 2017

Winter Yogurt Bowl

With the new year, many make resolutions to eat healthier. However, this can mean very different things to many people. For some it means eating more whole grains over refined grains, or adding a serving to veggies to dinner each night. For me, one of them is to focus on […]
December 7, 2016

Dark Chocolate Chip and Walnut Blondies

Sweet treats have been on my mind for the past week, preparing recipes and tips to share with viewers in my healthy holiday sweets segment on ABC! Today I am sharing dark chocolate chip walnut blondies that I made last week while experimenting. When I am baking for a lot […]
December 5, 2016

Apple Cinnamon Cookies

‘Tis the season for all things apple and spice! I have been meaning to share these apple spice cookies on the blog for a few weeks now. They are one of my favorite breakfast cookies I’ve made in a while and they don’t require a lot of sugar to sweeten. […]
Nutrition By Mia