October 27, 2017

ABC, Lowcountry Live: Sweet and Spooky

It’s Halloween weekend! I shared some sweet and spooky ideas on ABC WCIV Lowcountry Live to celebrate.  It’s not Halloween without PUMPKIN Pumpkin bread and pumpkin spice lattes define the season. Instead of sweetening them with sugar, I have been using the Pumpkin Spice Sweet Drops™ by SweetLeaf® which is a liquid […]
October 25, 2017

No-Sugar Pumpkin Donuts

Happy fall, y’all! I am so excited to share yet another PUMPKIN recipe with you – one that I will be featuring this Friday in my SWEET AND SPOOKY TV segment for Good Food Friday on ABC. If you are a long time reader, you know about my love affair […]
October 24, 2017

Maple Pear Crumble Skillet

Maple PEAR crumble skillet made with in-season pears, almond flour, pecans, oats, cinnamon & vanilla maple syrup from The Maple Guild. Skillet desserts are my absolute favorite. Not are they easy to put together, they present well so you can take them from the oven straight to the kitchen table. […]
October 13, 2017

Chocolate Chip Reishi Loaf

This Sunday is National Mushroom Day and what better way to celebrate than a mushroom-based recipe. Mushrooms are fungi and more closely related to humans than to plants. They are able to make there own vitamin D, similar to what our bodies can do when we expose our skin to […]
Nutrition By Mia