Nutrition and food expert Mia Syn shows CBS WSPA-TV viewers the latest fail-safe cooking technique that cooks protein, veggies and…
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Mini Matcha Banana Muffins
When it comes to breakfast, I am ALL about healthy and convenient. Despite being a morning person, I still feel…
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Roasted Red Bell Pepper Chickpea Pasta
Only a few months ago, I was introduced to pulse pasta. I am not a big pasta person but enjoy…
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Fall Meets Summer Vegetable Medley
Even though fall is officially here, I am still seeing butternut squash in the grocery stores alongside summer vegetables like…
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Cinnamon Waffles
Waffles! Ever since I’ve had a waffle maker on hand, it’s all I want to make these mornings. It’s finally…
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Pumpkin Streusel Muffins
Fall is here which means it’s officially time to turn on the oven! If you have followed me for a…
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