May 23, 2017

Strawberry French Toast Skillet

Enjoy breakfast all day with strawberry french toast skillet. Made with sprouted bread, grain-free topping, low-sugar, dairy free. I am a breakfast lover through and through – especially when it comes to french toast. Growing up, I was a fan of the classic french toast – I am talking white […]
May 19, 2017

Peanut Butter Chocolate Ricotta Pancakes

Light and fluffy pancakes made with whole grains, high-protein ricotta, peanut butter drizzle and dark chocolate chips. Last night I made it back to Charleston from a quick press trip in NYC. I had a 2 hour delay which meant editing these photos and feeling in the mood for breakfast […]
May 10, 2017

Sprouted Open-Faced Sandwiches

Make lunch healthy and easy with open-faced sandwiches on sprouted whole grain bread. Sprouted bread is easier to digest and higher in nutrients. An open-faced sandwich is my go-to lunch for days when I can’t make up my mind! Not only does it look pretty, you can get creative and it’s easy to […]
May 8, 2017

Peach Ricotta Waffles

Grain-free, gluten free, peach ricotta waffles drizzled in The Maple Guild Bourbon Barrel syrup. Spoil mom with breakfast in bed this weekend. This recipe was sponsored by The Maple Guild. Who can say no to breakfast in bed – especially on Mother’s Day? As a kid, I loved spoiling my […]
Nutrition By Mia