Banana chip muffins made with coconut flour, high in fiber and naturally gluten-free. Perfect grab and go breakfast or snack…
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Breakfast
Superfood Parfait
Start your day with a superfood parfait packed with calcium, antioxidants and protein for staying power. As a dietitian and food…
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Dark Chocolate Swirl Banana Loaf
A gluten-free, high protein, low-sugar banana bread loaf made with coconut flour. Happy Hump Day! I am beyond excited to…
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3 Smoothies: Dessert, Detox and Everyday
Smoothies are an easy way to get a lot of nutrition quickly. Enjoy these 3 unique combinations whether you want…
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21-Days of Plant-Based Meals with Veestro
With the new year, many of us health-minded individuals set out to make nutrition-related resolutions. Often this means “eating healthier”…
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Apple Cinnamon Cookies
‘Tis the season for all things apple and spice! I have been meaning to share these apple spice cookies on…
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