August 23, 2016

Mahi Mahi Lettuce Cups

  This Carolina heat has be craving all kinds of light and flavorful dishes. Lettuce cups are back! This time with a more savory twist. Avocado, cilantro, tahini and crisp romaine. The perfect complements to my favorite mild fish – Mahi Mahi. This fish immediately takes me back to summers […]
August 5, 2016

Honey Mint Crostini

By this time you should know that I love crostini. This is my third recipe this summer centered around this simple, crunchy Italian appetizer. Part of the reason why I like it, is because of it’s incredible versatility. I like taking advantage of all the fresh produce the summer season […]
July 27, 2016

Parmesan Zucchini

Summer to me is zucchini on the grill. No vegetable complements grilled steak, chicken or fish better than this mild summer squash. Of course there are a plethora of ways to prepare this versatile veggie. I like to shred it into oatmeal, spiralize it into noodles and add it to […]
July 19, 2016

Corn and Tomato Summer Crostini

If you are searching for a low-hassle summer appetizer, look no further. Crostini are my go-to when I’m pressed for time and low on ingredients. They are a seamless vehicle for seasonal toppings. Since we are in the midst of summer, I am loving corn and fresh tomatoes. It also […]
Nutrition By Mia