August 23, 2017

Garlicky Whole Grain Stuffed Artichokes

This recipe was sponsored by Udi’s. Celebrating my California roots with Garlicky Whole Grain Stuffed ARTICHOKES! I am always surprised by how many people have NOT tried artichokes as they are one of my favorite California-grown vegetables. They can be intimidating to both cook and eat. While I prefer steaming or […]
August 16, 2017

Touchdown Tailgate Dip

This recipe was made in partnership with Unilever. Mid-August can only mean one thing: tailgate season! Attending a university with a big football culture was never a priority at first but it ended up being a highlight of my four-year experience. Nothing beats the energy of football season! Every game […]
July 19, 2017

Lime Tahini Kale Salad

Impress your guests with an effortless summer salad made with kale, crunchy celery, olives and a refreshing lime tahini dressing. Nothing says summer like a refreshing salad! I definitely crave more salads when the weather gets warm. Its something you can enjoy al fresco and won’t leave you feeling weighed […]
July 6, 2017

Pesto Zoodles With Hempseeds

Zucchini noodles, cauliflower rice, butternut squash fries.. these are some of my favorite ways to eat veggies! Whoever decided to take our veggies and recreate them into our classic favorites is a genius.  I know that mothers have found it to be an easier way to get their kids to […]
Nutrition By Mia